Greetings, #MyComadres.
We had a great and informative Comadrazo last night. Many thanks to our Comadres Gladys Ayala-Borjas, Ingris Garcia and Nydia Marsella for their presentations and their handouts.
If you missed the Comadrazo, fear not, our speakers have shared their handouts with us.
For Gladys' presentation on Heart Disease and Diabetes, click here.
For Ingris' list of links for tips and recipes, click here.
For Nydia's presentation on Meditation, click here.
Thank You again to Comadres Gladys, Ingris and Nydia for speaking.
Thank You also for all our attendees.
We'll see you all at our May Comadrazo.
Happy Health!
